Fear of getting it wrong.
Fear of not knowing enough.
Fear of what might happen next.
Fear of failure.
Fear of responsibility.
Fear that none of this matters.
Fear that the past will repeat itself.

Yep. We're going there. 😅

But this year, we're not trying to overcome fear.

We're practicing BEING WITH it.

Because fear can be present without becoming the authority over how we live and make choices.

Over the next seven weeks, we'll move through the seven fears of the Splenic Center and explore what happens when we stop treating fear like something to fix, fight, or figure out... and start getting curious about what it's here to show us.

I've gathered everything I've created to support you through Spleen Season right here.

Listen to the podcast. Download the free companion. Put on the subliminal. Come back whenever you need to.

You don't have to do all of it.

You don't have to do any of it perfectly.

Just take what supports you, and come BE WITH what's here. 🤍

  • $33

Being With Fear | Spleen Season Subliminal

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A subliminal for BEING WITH fear without letting fear lead. Created to support you through all seven fears of Spleen Season with affirmations for presence, intuition, self-trust, capacity, resilience, boundaries, courage and letting go. You don't need fear to disappear before you live your life. 🤍

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Being With | A Somatic Spleen Season Companion

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Seven fears. One practice. An invitation to stay with yourself. A free companion for moving through the seven fears of Spleen Season without trying to fix, fight, or overcome them. Use it alongside the BEING WITH podcast series, or come back to it anytime fear shows up and you need a little help returning to yourself. Download it. Print it. Write on it. Come back when you need it. 🤍

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Solar Somatic Sessions | Spleen Season

Seven fears. Seven gates. Seven episodes of practicing what it looks like to BE WITH fear without letting it lead.

Sept 27, 2026 | Gate 18

Gate 48 | October 2