Several months ago a friend shared a link with me to watch a documentary called The Wisdom of Trauma. When I say that it changed my life - that would be an understatement. It literally ushered in so much healing, self compassion, and awareness - and started me on my path to learn as much as I could about becoming "trauma - informed".
The people who have created this documentary release it for a limited time and then it goes back into the "vault". You have until October 10th to view this for free. If you have experienced trauma (spoiler alert - after this last year I think it is fair to say we have ALL experienced it) please take the time to watch this. It will be an hour well spent. Feel free to forward this email invitation or the actual link to someone who would benefit or gain some resources or validation about their lived experience.
Please feel free to reach out to let me know what you thought about this. Oh! And stay tuned to learning about how Essential Oils and Human Design can be wonderful resources when learning how to move through the trapped emotions that are a direct result of trauma. There will be some special invitations coming from me on these topics.
Sent with so much love,
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