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The Wisdom of Trauma - An Invitation

Several months ago a friend shared a link with me to watch a documentary called The Wisdom of Trauma. When I say that it changed my life - that would be an understatement. It literally ushered in so much healing, self compassion, and awareness - and started me on my path to learn as much as I could about becoming "trauma - informed".

The people who have created this documentary release it for a limited time and then it goes back into the "vault". You have until October 10th to view this for free. If you have experienced trauma (spoiler alert - after this last year I think it is fair to say we have ALL experienced it) please take the time to watch this. It will be an hour well spent. Feel free to forward this email invitation or the actual link to someone who would benefit or gain some resources or validation about their lived experience.

Please feel free to reach out to let me know what you thought about this. Oh! And stay tuned to learning about how Essential Oils and Human Design...

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The Day I Got Schooled By My High Schooler

My 17 year old daughter just took me to school. She is more than halfway done with her senior year of high school and I will wholeheartedly admit that I am feeling the pressure of making sure she launches well. What this LOOKS like is me having LOTS of conversations with her - sometimes invited - but most of the time - not.

God saw fit for me to have 4 children with defined sacrals. What this means in laymen's terms is that all 4 of my kids have an internal energizer battery that keeps them going, and going, and going. I do NOT have that battery - but I can absorb and amplify that energy temporarily - OR I can sit back and get curious about whether or not they are living and working in a healthy way and then have the wisdom in how to guide and direct them. I have two other functions that are not colored in and I experience their energy in this same way - ABSORBING and AMPLIFYING - guiding and directing. This process is DESIGNED to happen when I am INVITED to shine my very bright...

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