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An App To Help With Mind, Body, Spirit Connection

 

Oh friends! I'm so excited to share something with you! I was introduced to a new app this weekend by my new friend Kristina - and I had to come and shout its awesomeness from the rooftops! 

Healing Feelings is an app from Karol Truman who wrote the book Feelings Buried Alive Never Die This book was one of my required reading textbooks for my Aromatherapy Certification and has played a HUGE role in my learning, awakening, and awareness of just how intricately the mind, body, spirit connection really is. The first step toward change is awareness and this is a powerful tool that can really be of service to you if you are ready for some healing and transformation. 

Here in the West our modern medical model is built around diagnosing a symptom and then prescribing a drug that will address that symptom. We walk through other parts of our lives like this as well - we don't always have the language to communicate how we really feel - so we mask and numb...

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7 WAYS TO MAKE IT THROUGH A BAD DAY

Here are my Confessions of a Worn Out Mommy. I woke up on Mother’s Day with every intention of having a lovely day. With David deployed I knew it wouldn’t be your Hallmark Movie Version of Mother’s Day with breakfast in bed and a day at the spa. However – I was ready for that! I planned ahead and picked up a meal that I would only have to warm up. What I didn’t plan on was washing a package of seaweed in a HUGE load of laundry. True story. Imagine little flecks of wet seaweed everywhere – I was basically a mermaid – which I found funny – at first. My humor quickly slipped away as other unplanned and unexpected things continued to roll in along with the constant fighting that has been happening between my children and I felt myself slipping down into the depths. While I was in the pit I remembered that a pretty huge trauma happened to me on Mother’s Day several years ago (which can happen when your vibration is low – your...

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YOUR PLAYING SMALL DOES NOT SERVE THE WORLD

Friends! I run a kick ass Network Marketing Business. HA! I said it! I have been downplaying that for close to 5 years. I never wanted to be pushy or tacky or lose my people over it so I played small and sometimes even hid it. I woke up a couple of months ago and realized…I have NOTHING to be ashamed of.

*These oils and products have empowered me to make lasting change in my life and my family’s life. I can literally address 99.9% of the concerns in my house: be they mental, emotional, or physical.

*I am empowering others to do the same! Just this month (September 2018) My team has helped 232 people take ownership of their wellness and the month isn’t even over (As a whole we are at 3,949 members)!

*The financial blessings that Young Living has provided is nothing to be ashamed of either! Which leads me to a HUGE announcement I’d like to make…WE BOUGHT A HOUSE!!!! (It is absolutely beautiful! It has fireplaces and a HUGE tub and the office has the...

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SUMMER SUPPORT – EARLY AND LATE

Summer is so nice they just had to do it twice! LOL! According to the Traditional Chinese Medicine Calendar summer is broken up into two different seasons Early Summer and Late Summer. The element during this season is Fire…isn’t that appropriate? Let me run through the systems, emotions, and activities that will best serve your body during this time.

Each new seasonal shift offers an opportune time to cleanse the system. You have the option to press reset and prepare for what each new season brings. I start each seasonal support post with a suggestion to cleanse the colon. I want to address how important it is to have a COLON that is functioning and healthy. As we support these different organs and begin to cleanse them, they will be releasing toxins into the system…you do NOT want them to be STUCK in your body. So get the plumbing working well before you start on anything else. There are MANY colon supporting products that YL offers: Cleansing Trio, ICP, Digest...

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MERCURY RETROGRADE: A CHRISTIAN’S PERSPECTIVE

I have a confession to make. I love Jesus, and the Bible, and oils, and traditional Chinese Medicine, and yoga, and crystals, and energy, and and and. As I get older (hear: not as worried about what others think of me because I am learning to place my identity in Christ), and I get to know more and more about these things, I fall more and more in love with my God who is the maker of all of it. I have slowly been leaking some of these things out because they have all played a role in my health, wellness, and healing, but today is the day that I step right out into the light and share some nuggets that I have learned along the way from others and my research. I hope this is as helpful to you as it has been to me.

#1 God is the maker of the heavens and the earth and #allthethings. He has designed them to move around an axis that is intricately designed and calculated. If our planet were one inch closer to the sun we would burn up, if it were one inch further we would freeze. The...

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AUTUMN CLEANSE – LUNGS & LARGE INTESTINE

Cleanse disclaimer: Before I jump into the nitty gritty of how to best support the lungs and large intestine. I want to address how important it is to have a COLON that is functioning and healthy. As we support these different organs and begin to cleanse them, they will be releasing toxins into the system…you do NOT want them to be STUCK in your body. So get the plumbing working well before you start on anything else. There are MANY colon supporting products that YL offers: The Cleansing Trio (ICP ComforTone and Essentialzyme) Digest & Cleanse, Life 9, Essentialzymes 4, and Detoxyme to name a few.  Ok…detox disclaimer out of the way….moving on. 

How many people do you know who are coughing right now? I am raising both hands. I had personal interest in this research. I am praying this is as helpful to you as it was to me. I am loving the Traditional Chinese Medicine (TCM) approach because it takes into account the entire person: body, mind, and...

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