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I have done a LOT of work on myself in the last 5 years. But I can tell you – one area I have avoided has been my relationship with food…sugar in particular. I couldn’t even tell you why….well, that was until I did an Aroma Freedom Technique (AFT) with Lindsey Elmore yesterday. Before I get into that I have to tell you how much care, time, and attention to detail Lindsey has put into this group cleanse. It has everything you need to be successful: intentionality, community, connection, accountability, recipes, shopping lists, journaling, and a thorough and intentional emotional component….which leads me back to that Aroma Freedom Technique Clearing we did before we officially began today.

Let me walk you through my experience.

Step 1 of AFT is to set your intention. “I keep my promises to myself” came up right away (influenced by Rachel Hollis’ Girl Wash Your Face)…and that was the first indication to me that this was about...

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Friends! I run a kick ass Network Marketing Business. HA! I said it! I have been downplaying that for close to 5 years. I never wanted to be pushy or tacky or lose my people over it so I played small and sometimes even hid it. I woke up a couple of months ago and realized…I have NOTHING to be ashamed of.

*These oils and products have empowered me to make lasting change in my life and my family’s life. I can literally address 99.9% of the concerns in my house: be they mental, emotional, or physical.

*I am empowering others to do the same! Just this month (September 2018) My team has helped 232 people take ownership of their wellness and the month isn’t even over (As a whole we are at 3,949 members)!

*The financial blessings that Young Living has provided is nothing to be ashamed of either! Which leads me to a HUGE announcement I’d like to make…WE BOUGHT A HOUSE!!!! (It is absolutely beautiful! It has fireplaces and a HUGE tub and the office has the...

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I have a confession to make. I love Jesus, and the Bible, and oils, and traditional Chinese Medicine, and yoga, and crystals, and energy, and and and. As I get older (hear: not as worried about what others think of me because I am learning to place my identity in Christ), and I get to know more and more about these things, I fall more and more in love with my God who is the maker of all of it. I have slowly been leaking some of these things out because they have all played a role in my health, wellness, and healing, but today is the day that I step right out into the light and share some nuggets that I have learned along the way from others and my research. I hope this is as helpful to you as it has been to me.

#1 God is the maker of the heavens and the earth and #allthethings. He has designed them to move around an axis that is intricately designed and calculated. If our planet were one inch closer to the sun we would burn up, if it were one inch further we would freeze. The...

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