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Victim or Freedom - You Choose - Gate 55

This is BIG energy friends. Big, Emotional, Transformative Energy and we are ALL experiencing it for the next 4 days (February 20-24). This energy flows out of the Emotional Solar Plexus and is filled with an Abundance of Spirit! It has high highs and low lows - and each state of this emotional wave is designed to be ridden and expressed FREELY and unapologetically. 

I am still evolving how I share this information so if you'd rather watch a quick video here is the link to my IG Live (going to try this to see how it works) but I am making the commitment to be more thorough here on my blog. 

This energy deserves its own blog post. It is a peek behind the wizards curtain of what we are moving into in the very near future. This is our next evolution....to feel and experience the highs and lows of life...without falling victim to it. This pattern of choosing the victim - and YES - it is 100% wholeheartedly your choice - is what we have an opportunity to heal over these next 4...

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Live Laugh Love - Gate 30 Vibes

Uncategorized Feb 14, 2024

It's my Birthday energy! From Feb 13-Feb 20 you too have an opportunity to observe yourself and the stories you tell yourself about how your life is going. Do you embrace each joy AND hardship with lightness and laughter? I do not always choose this if I'm being honest. But I have learned enough along the way that the choice IS mine. I do not have control of what happens to me but I have 100% control of how I respond to it. This is a reminder to walk lightly. Choose laughter. Know that life is designed to be experienced and lived fully - the good and the bad. Each experience is uniquely designed to equip us to live and learn and then share the highest and healthiest version of our experiences with others so they too can learn from our stories and experiences.  Sending you love on this Valentines Day! Remember to LIVE, LOVE, and LAUGH! 

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STOP Collaborate and LISTEN! - Gate 13

This is one of my favorite energies in the Human Design Body Graph. It is a beautiful heart centered energy who's main purpose is to sit and really BE with another human. This is the "Holding Space" energy that doesn't listen with an agenda when someone else is speaking. 

We are wired for stories. Some of the most attentive my students are (I am teaching 3rd grade right now) is when I am reading or telling a story. The greatest speakers, leaders, and teachers - have the gift of story. Our lived experiences from the past are literally the greatest sources of wisdom we have. 

The opportunity for all of us (until February 8, 2024) is to practice just BEING with people. Listening from the heart. And as always - practice this within yourself. What have you gone through? How can your past experiences inform and equip you for this present moment? How can your past experiences be a gateway to connect authentically with others? We are all the hero's in our journey and we all have...

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Your Tribe Needs YOU! Gate 19 Insights (Jan 28-Feb 2)

This is an interesting energy and may bring you some unique insights over the next week. I had some questions after my last blog about "How does this actually work"? Well let me explain a bit before I dive into the nuances of this energy. 

EVERY SINGLE HUMAN ON THE PLANET IS EXPERIENCING THIS ENERGY RIGHT NOW. Your Human Design Bodygraph is created based on when you were born (and the 88 days before you were born). But we ALL move through these 64 energies in a year. So my "Human Design Right Now" series is designed to be a quick check in and a continued contemplation throughout the 5-6 days we are in each energy. Some important things to consider when you are checking your own bodygraph is whether or not the gate or energy on the opposite side of the one that is activated is already defined (or colored in). Here is an example - I actually have the 41 defined and now with the 19 defined from Jan 28-Feb 2 I will have a defined Emotional Solar Plexus - with a Tribal Emotional...

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Human Design RIGHT NOW - a new blog series

I chose CONNECTION for my one little word for 2024. One of the ways that this word is encouraging me to show up and shine is to choose to be CONNECTED to the energy that each day brings. There are 64 different energies that LIGHT UP the Human Design Body Graph (the different numbers on your chart) throughout the year. It is my intention to study and then share the information about these energies with you this year. I sure hope you will choose to join me - and invite a friend to join you. This is a powerful knowing and contemplation. 

Here are the benefits of knowing what Gate we are currently in: 

  • EVERY SINGLE HUMAN ON EARTH IS EXPERIENCING THIS ENERGY AT THE SAME TIME. Think about how awesome it will be to have this awareness and to make informed decisions based on how your body is responding to this energy. You have an opportunity to show compassion to others depending on how THEY are responding. 
  • Awareness gives you the opportunity to CHOOSE how you...
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6 Tips To Recover From Burnout

So I have recently gotten really clear on the hope light I desire to send out into the world. Hope from Burnout. As a Projector I am literally here to mainly partner with Generators and Manifesting Generators to help them know when "enough is enough". To help them get out of the mind - which likes to pressure us and boss us around - and to drop into the wisdom that our bodies have for us. The problem is - many of us - especially those who have experienced trauma - don't trust the signals our bodies give us. We have rewired our nervous system to go from crisis to crisis. Staying in fight or flight mode. Which guess what? Is a quick way to burnout. Here are some tips with some added insights to help you move from burnout to your signature flow. 

You cannot skip Tip #1. It is literally one of the best ways to begin to calm the mind and reset the body. We are talking 8-10 hours of sleep a night and maybe even 1-2 naps a day. That deep restorative sleep is what is needed. ...

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An Update & My Latest Learning Adventure!

Hi Friend! It's been a hot minute since I have shared here. So much has happened! Here are the highlights! 

My oldest daughter finished her first year of college as a student athlete! It was weird not going to all of her track meets since she travelled all over Southern California but I got to some and was so proud. Here she is with her "Louis Baton". She also decided on a graphic design major but also really enjoyed psychology. We had some really fun conversations while she was going through her coursework. 

Bella just finished track also (while also doing soccer at the same time) and crushed BOTH! Her 4x400 team got first place in their division at CIF Finals and her soccer team won their division as well and are headed to Colorado her the National Championship Tournament! It should be really interesting bringing a team of sea level So Cal teenagers to the Mile High City to play soccer. LOL Also - the doors open for conversations with coaches for possible soccer...

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The Wisdom of Trauma - An Invitation

Several months ago a friend shared a link with me to watch a documentary called The Wisdom of Trauma. When I say that it changed my life - that would be an understatement. It literally ushered in so much healing, self compassion, and awareness - and started me on my path to learn as much as I could about becoming "trauma - informed".

The people who have created this documentary release it for a limited time and then it goes back into the "vault". You have until October 10th to view this for free. If you have experienced trauma (spoiler alert - after this last year I think it is fair to say we have ALL experienced it) please take the time to watch this. It will be an hour well spent. Feel free to forward this email invitation or the actual link to someone who would benefit or gain some resources or validation about their lived experience.

Please feel free to reach out to let me know what you thought about this. Oh! And stay tuned to learning about how Essential Oils and Human Design...

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I'm Waking Up! Wanna Join Me?

 

I am AMAZED at what is being created in this time after the pandemic. I am AMAZED at the courageous choices people are making post pandemic. 

I am designed to get my opportunities from my network of friends and I am also designed to connect my network of friends to opportunities! So consider this your invitation (another aspect of my design) to join me for the next 100 days to WAKE UP and create a life you love. 

My friend Lindsey Teague Moreno wrote a book during the "World Reset" called Wake Up - I was honored to read it during the Reset and was also honored to be mentioned in it as well. The basic premise of this book is to get curious about your life and then get honest about what one (or two or three) things would move you forward into living your life at the next level. Then once you choose that thing - you commit to making forward action for 100 days and just WATCH WHAT HAPPENS! I have experienced FIRST HAND the celebration, success, and satisfaction...

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Consider this your official invitations to #allthethings

Friend! It has been awhile! So many fun invitations have come down the pipe lately that I had to share with you in hopes that you will join me on some of them or HECK - ALL of them - LOL! I don't know about you - but I am really enjoying the clarity people are having after quarantine - the learning and connecting opportunities they are creating. Here are some of my favorites and ways for you to learn more if any of these resonate with you. 

Invitation #1 - THIS IS READY NOW! I felt called to have a special offer for the Class of 2021!How helpful would it have been to know how you are designed to handle stress, pressure, identity, your sense of self, your life's purpose, how people perceive you, your strengths, and wisdoms?  Do you have a graduate (I do!!)? Do you know one you would like to give a special gift to? I have just the thing! I am offering my 1 hour Lighthouse Guidance Session that will dive into how they are DESIGNED to launch into the world for a discount -...

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